The skipping rope is made of qualified PVC material which is more solid and durable. Meanwhile the light weight helps you get better experience when training or just having fun. The skipping rope is easy to cut rope is 2.6m long you could modify it according to your needs, we suggest one for kids and one for adults. Just press the button at the bottom of handle once you can start shiny rope skipping. This exercise skipping rope can shape your cardio endurance, stamina, and speed while improving the muscle tension of your whole body. Ergonomically designed with non-slip handles for optimal and comfort grip.